The practice of meditation.

The path of

being human. fearlessness. kindness. self-worth. joy. generosity. discipline. patience. exertion. mindfulness. wisdom. gentleness. openness. fierceness. friendliness. relaxation. humor. sanity. elegance. vulnerability. love. precision. awareness. equanimity. ease. gratitude. wakefulness. goodness. stillness. acceptance. creativity. magic. compassion. spaciousness. confidence. clarity. authenticity. delight. peace.

The practice of meditation.

The path of

being human. fearlessness. kindness. self-worth. joy. generosity. discipline. patience. exertion. mindfulness. wisdom. gentleness. openness. fierceness. friendliness. relaxation. humor. sanity. elegance. vulnerability. love. precision. awareness. equanimity. ease. gratitude. wakefulness. goodness. stillness. acceptance. creativity. magic. compassion. spaciousness. confidence. clarity. authenticity. delight. peace.

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New from the Open Heart Project

Check out Susan's latest book, "Start Here Now"

Mommy Sangha: A 30-minute weekly gathering