The practice of meditation.

The path of

being human. fearlessness. kindness. self-worth. joy. generosity. discipline. patience. exertion. mindfulness. wisdom. gentleness. openness. fierceness. friendliness. relaxation. humor. sanity. elegance. vulnerability. love. precision. awareness. equanimity. ease. gratitude. wakefulness. goodness. stillness. acceptance. creativity. magic. compassion. spaciousness. confidence. clarity. authenticity. delight. peace.

The practice of meditation.

The path of

being human. fearlessness. kindness. self-worth. joy. generosity. discipline. patience. exertion. mindfulness. wisdom. gentleness. openness. fierceness. friendliness. relaxation. humor. sanity. elegance. vulnerability. love. precision. awareness. equanimity. ease. gratitude. wakefulness. goodness. stillness. acceptance. creativity. magic. compassion. spaciousness. confidence. clarity. authenticity. delight. peace.

Meditation Instructor Certification

A 9-week online training for coaches, yoga teachers, therapists, or anyone who would like to give meditation instruction responsibly. Apply by Aug 7, 2016.

A 24/7 online meditation center that you can visit anytime for teachings, practice instruction, and community.

Three ways to participate:

  1. Receive weekly meditation instruction via the free newsletter
  2. Partcipate in the Daily Dharma Gathering for a new practice every day
  3. Join the Open Heart Project Sangha and get it all

new and weekly programs

Meditation Instructor Certification – join now
Mommy Sangha – weekly online meet-up

Meditation Certification