Why blog?

May 23, 2015   |   1 Comment

                  I am so excited about my new website. I could not be happier with the design and, as important, with the increased clarity about what exactly is going on here and how you might take advantage of it. I was a little surprised by how emotional the redesign process was. Every... READ MORE

How do Buddhists respond to violence?

April 28, 2015   |   7 Comments

I was teaching a workshop in Baltimore this past weekend, just as the rioting and agitation of the protests was ramping up. We all felt frozen. One of the students brought up this question—what are we supposed to do? What, as non-violent people, do we do when faced with violence, including our own? She was enraged at everyone. Enraged at... READ MORE

Your questions answered here!

April 15, 2015   |   Leave a reply

Thank you, Kris, for these excellent questions. Q1: As for putting our attention on our breath, would you want to speak to the relationship between putting my attention on my thoughts and (not) sort of leaving my body? I feel like sometimes what is happening for me is that while focusing on my breath, and labeling my thoughts, I lose... READ MORE

Monthly Dharma Gathering

March 26, 2015   |   16 Comments

May 6, 2015 Irini Rockwell TOPIC: The Five Buddha Families Director, Founder and Principal Trainer of the Five Wisdoms Institute and Wisdoms@Work, Irini is a professional development trainer for organizational leaders, health caregivers, educators, artists and individuals. Author of Natural Brilliance: A Buddhist System for Uncovering Your Strengths and Letting Them Shine and The Five Wisdom Energies, a Buddhist Way of... READ MORE

Transforming Betrayal and Non-Closure

March 25, 2015   |   2 Comments P1020846-1024x768

I wanted to use today’s email to respond to a post (on our Facebook page) from Barba Twin regarding anger and forgiveness. In it, she describes a situation that many of you may be familiar with: a relationship that has ended with no opportunity for closure. The person seeking it is then left on his or her own to find... READ MORE

The Open Heart Project Annual Report

January 12, 2015   |   29 Comments

In creating the Open Heart Project, we are building something astonishing: the world’s first completely virtual, thoroughly robust, dharmically honest meditation center. My thoughts on how it went in 2014, where we are going in 2015, and the fascinating challenges encountered.

En respuesta a la Violencia y a la Locura (Una perspectiva Budista)

January 11, 2015   |   2 Comments

Translation courtesy of Yolanda Andrade. Tal vez han visto las noticias donde hombres armados abrieron fuego en las oficinas de la “revista satírica” Charlie Hebdo, publicación francesa que en el pasado ha enfurecido a los extremistas islámicos. 12 personas, incluyendo el famoso caricaturista francés, fueron asesinadas. Pensé que era un chiste, No lo es. Nada puede mejorar lo sucedido. No hay explicación... READ MORE

Répondre à a violence et à la colère (une perspective bouddhiste)

January 11, 2015   |   Leave a reply

(traduction française de Elise Maes Le Goff) Texte original Aujourd’hui des hommes armés ont ouvert le feu dans les bureaux du magazine satirique Charlie Hebdo qui avait soulevé par le passé la colère d’islamistes extrémistes. Douze personnes, dont des dessinateurs célèbres en France, ont été tués. J’ai cru que c’était une blague. Mais non. Rien ne peut rendre cela acceptable.... READ MORE

Responding to Violence and Insanity (one Buddhist's perspective)

January 7, 2015   |   82 Comments

              Perhaps you have seen the news today that gunmen opened fire on the offices of the “satirical magazine” Charlie Hebdo, a publication in Paris, France that has in the past angered Islamist extremists. Up to 12 people, including famous French cartoonists, were killed. I thought it was a joke. It is not. Nothing... READ MORE

Building a Mindful New Year Together

December 17, 2014   |   18 Comments

SIGN UP HERE It’s that time of year. Self-reflection is at an all time high and our minds are naturally drawn to what we want to keep, discard, or create as a new year dawns. It may also be a time of both greater activity (celebrations, shopping, visitors, travel) and greater space (our normal routines go a bit sideways). All... READ MORE