podcast Archives - Susan Piver : Susan Piver

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Ask Susan podcast episode #4: Compassion and boundaries

March 20, 2017   |   Leave a reply

Welcome to the Ask Susan podcast. I’m really excited to be able to offer this to you. Each week, I will answer a question about spirituality and meditation practice. Please click here to ask me your question. This week the question is about showing compassion for others and also protecting our own boundaries, which is an excellent point to consider.... READ MORE

Ask Susan podcast episode #3: Basic goodness

March 13, 2017   |   Leave a reply

Welcome to the Ask Susan podcast. I’m really excited to be able to offer this to you. Each week, I will answer a question about spirituality and meditation practice. Please click here to ask me your question. This week’s question comes from a listener in Amsterdam. The question is What is meant by basic goodness?” Basic Goodness is the notion... READ MORE

Ask Susan podcast episode #2: Patience and kindness

March 6, 2017   |   Leave a reply

Welcome to the Ask Susan podcast. I’m really excited to be able to offer this to you. Each week, I will answer a question about spirituality and meditation practice. Please click here to ask me your question. This week’s question is one many of us share. It is about discovering deeper wells of patience and kindness through our practice and... READ MORE

Ask Susan podcast episode #1: Staying focused

February 27, 2017   |   Leave a reply

Welcome to the Ask Susan podcast! I’m really excited to be able to offer this to you. Each week, I will answer a question about spirituality and meditation practice. Please click here to ask me your question. Our first episode answers a question from Lisa, How do I stay focused during my meditation? How can my mind be more focused... READ MORE

The Dharma of Depression: a podcast

August 11, 2014   |   3 Comments

In this podcast, drawn from a talk in the Spring of 2014 at the New York Shambhala Center, Susan discusses the intelligence of depression, how to differentiate depression from sadness, and how depression can become a part of your spiritual path.

The Fierce Power of Vulnerability: a podcast

January 7, 2014   |   3 Comments

In this podcast, drawn from a talk in late 2013 at the New York Shambhala Center, Susan discusses some of the sources of the biggest problems we face: speed and stress; fundamentalism; fear–and how reconnecting with our innate softness reverses them. She draws the connection between mindfulness meditation and the softening of our hearts.

An Overview of the Buddhist Path: a podcast

December 3, 2013   |   2 Comments

In this podcast, Susan discusses some of the most basic points about the Buddhist path: the Four Noble Truths, the three yanas (or teaching cycles), the ceremony by which one becomes a Buddhist, the main types of meditation practiced in the West, and more.