When it comes to a broken heart, Buddhism has much to teach on the topic. It has guidance for how to survive and make your heart stronger in the process. It can help with the hallmarks of lost love: obsessive thinking, shame, and distrust in love itself. Perhaps most important, it can help you love yourself once again and with this, all things are possible.
Join author Susan Piver for a six week online course on the mindful approach to heartbreak and love. Meditation instruction is offered, as well as experiential exercises and homework, rich discussion, and practical tools for keeping your heart open.
Space is very limited so register today!
Cost: $108 USD
Registration begins: April 23rd, 2014
Program dates: May 20 – Jun 24th, 2014
Six Tuesdays; 7:30 – 9:00 p.m. EST
Participants will receive a link to each online discussion within 24 hours of the class.