What would you like to learn about?April 17, 2017 | 48 Comments | Add to favorites
The meditation begins at 1:19
Audio only version is here.
Hello, dear meditator. Thank you for practicing together! I am delighted that we can sit together.
As you have discovered as subscribers to the Open Heart Project newsletter, these weekly videos are almost always preceded by a short talk on something relevant to meditation practice. This week is different. Rather than giving you a talk on what I’m interested in, I ask you to let me know what you are interested in.
What would you like to know about meditation or mindfulness? What, if anything, would you like to know about Buddhism. What are you longing to have greater insight about? What is happening in your life that I might be able to help with? The entire point of the OHP is to be of benefit, so please don’t hesitate to let us know what is on your mind.
Please give it some thought and then use the comment box below to share your ideas, questions, suggestions. But first: meditate!