Audio recording of the first meditation webinar, which took place June 13
June 15, 2011 | 1 Comment
It’s about an hour long and covers the following:
What meditation is/isn’t
What the style is that I teach and that we practice together
The 3 biggest misconceptions about meditation
A review of meditation instruction–how to practice
Meditation practice
Q & A
It was a blast!!
categorized in: meditation, open heart project
We have so much to share with you
Get a new meditation from me every Monday morning