All the world’s wisdom traditions counsel retreat practice in order to return to life strengthened, softened, and fully engaged. In this spirit, we will take a deep dive into the sitting practice of meditation. Each day will begin at 7 a.m. and end at 9 p.m. While the majority of time will be spent in meditation (sitting and walking) there will be plenty of space for rest, meaningful conversation, celebration, and taking delight in the incredible natural beauty that surrounds Shambhala Mountain Center.
Open to new and experienced practitioners.