How to be Happy: Step FiveMay 6, 2019 | 2 Comments | Add to favorites
Hello, dear meditator,
The fifth paramita is called meditative absorption which is about bringing your meditation practice into every part of your life–which is where it really counts. The truth is, it really doesn’t matter whether you are “good” at meditation. What matters is your ability to be good at being yourself, in your life, in every moment. The fifth paramita offers insight into just how to do this.
Thoughts, questions, reflection? Let me know! I love to hear from you.