The power of meditation comes from this and this aloneMarch 6, 2019 | Leave a reply | Add to favorites
The meditation begins at 8:15
Audio only version is here.
Hello, wonderful Open Heart Project.Before this week’s sit, I share with you a story about a particular day when my frustration about not being good at meditation really got to me. When I sat on my cushion, I basically gave up. And, you guessed it, upon doing so, I discovered the real practice. Have a listen!
Thoughts? Always love to hear them.
With love, Susan