This is how to increase confidence in yourself

February 4, 2019   |   Leave a reply  |   FavoriteLoadingAdd to favorites

The meditation begins at 8:40
Audio only version is here.

Hello, wonderful Open Heart Project.

Before today’s sit, I want to share with you something I have spoken about and written on many times. Perhaps you have heard it before! If so, please skip right to the meditation. If not, have a listen to this interesting teaching on how you can arrange your world so that you feel more confident in yourself. I have been practicing these steps for many years (not perfectly!!) and have found them to be weirdly magical.

If you try them, let me know what you find!

Love, Susan

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