This is how to increase confidence in yourselfFebruary 4, 2019 | Leave a reply | Add to favorites
The meditation begins at 8:40
Audio only version is here.
Hello, wonderful Open Heart Project.
Before today’s sit, I want to share with you something I have spoken about and written on many times. Perhaps you have heard it before! If so, please skip right to the meditation. If not, have a listen to this interesting teaching on how you can arrange your world so that you feel more confident in yourself. I have been practicing these steps for many years (not perfectly!!) and have found them to be weirdly magical.
If you try them, let me know what you find!