What about neuroscience? Also, what is the deal with keeping the eyes open?June 10, 2019 | 4 Comments | Add to favorites
The meditation begins at 7:06
Audio only version is here.
Before this week’s practice, I answer a 2-part question from Open Heart Project meditator Carole:
I would like to know if you combine the latest neuroscience research results with ancient wisdom on meditation? I would like to know why in the ’70’s I was trained to close my eyes during Transcendental Meditation and now you say to keep the eyes softly open.
- Kripalu with Susan Piver – The Power of Meditation – August 9 -11
- Fearless Creativity: A Writing and Meditation Retreat–Shambhala Mt Center (Colorado)–December 11-15
Upcoming Online Events:
- Introduction to the Enneagram – A One-Day Online Program – June 15th
An online workshop to discover the 9 ways of being: which one is yours?
FREE for all Sangha Members (Sangha register here.)
Upcoming Weekly Dharma Gatherings:
- June 13 – Sokuzan
- June 20 – Jackie Stewart
- June 27 – Adreanna Limbach