Ask Susan podcast episode #8:How Can Meditation Help Me Make Important Life Decisions?

April 17, 2017   |   Leave a reply  |   FavoriteLoadingAdd to favorites

Welcome to the Ask Susan podcast. I’m really excited to be able to offer this to you. Each week, I will answer a question about spirituality and meditation practice. Please click here to ask me your question.

Our practice teaches us how to remain present…but we still have to make pragmatic and skillful choices about the future. Is there a “Buddhist way” to do this? This week’s questioner wonders how meditation can help her use mindfulness to make positive changes in her life.

Look for the ‘Ask Susan’ episodes as part of the Open Heart Project podcast; available on iTunes, Stitcher, Google Play, doubleTwist, FMG and more…


The only way to understand meditation is by doing it yourself, and I’m here to help. Sign up and I’ll email you a new meditation video every week. FREE.


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